Vital Choice Portuguese sardines make a delicious meal or snack. Like most seafood, sardines are a true "super food" containing a broad spectrum of healthful nutrients often lacking in industrial foods.
Sardines, salmon and other fatty fish have long been prized as "brainfood" because the omega-3 fats EPA and DHA are vital to optimal brain cell structure and function. Omega -3s also support heart, eye, skin and metabolic health. Keep your brain and body well nourished, enjoy Vital Choice sardines and other omega-3 rich foods everyday.
Net weight 124 g / 4.4 Oz.